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Effective Goal Setting
Introduction
Welcome (0:49)
Why Set Goals? (1:23)
Meet AJ (3:55)
SMART Goals (1:16)
Knowledge Check (0:43)
Where are you now?
Where are you starting from? (1:44)
The Life Balance Wheel (2:07)
Recognising your Achievements (1:27)
Is Your Current Path the Right One? (1:10)
Emotional Attachment (2:14)
Knowledge Check
Worthwhile Goals - You
Introduction to Setting Goals (1:20)
Personal Development (0:51)
Excellent Physical Health
Rest, Relaxation and Renewal
Your Home
Peace of Mind
Worthwhile Goals - Relationships
Introduction to Relationship Goals (0:55)
Build a Loving Family
Relationships With Friends
Involvement In Your Community
Worthwhile Goals - Financial
Introduction to Financial Goals (1:03)
Business/Career
Money
Personal Fulfilment
Worthwhile Goals - What the World Needs
Introduction to World Goals (0:55)
Locally
Globally
Prioritisation and Order
Introduction - The Goal Hub (0:33)
Your Top 10 Goals (6:15)
Revisiting your Goal Hub (4:10)
Moving Forward
Visualisation (2:57)
Make It Sticky (1:02)
Tell the World (1:35)
Taking Action (2:53)
Milestones (1:04)
Going off track? (1:56)
The C.I.A Technique (1:18)
Stop, Start, Continue (1:05)
Complete
Thanks (1:43)
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